Stretch and Strengthen!

Looking for a way to enjoy being outside while improving your physical and mental health? Come join us on Saturday mornings for this new program!!

Stretch and Strengthen! Full body stretch and core strengthening exercises using yoga and Pilates. Available to all fitness levels! Bring your mat or beach towel and Meet Sandy outside, behind the Visitor's Center, at 8:00 a.m. every Saturday (unless it's raining)!

Hope to see you there!

Please use the link below to sign up so we know how many are participating, walk ins are welcome!

Event date and time
-
Event location name
Detroit River International Wildlife Refuge

Address

5437 W Jefferson Ave Trenton, 48183 MI

Event category

Outdoor Activity
Audience(s)
Angler
Landowner
Birder
Parent
Stamp collector
Student
Teacher
Age range
All ages